Alexis “Lexi” Lagan recently completed an intensive training camp at the University of Utah, focused on fine-tuning skills and mental strategies ahead of the 2025 World Championships. The camp brought together a combination of solo practice, one-on-one coaching, and team-based drills to prepare her for the high-pressure environment of international competition.
As a two-time Olympian, Lexi knows the importance of preparation and precision. Each day of the camp included technical drills, live-fire exercises, and mental focus routines designed to reinforce consistency and accuracy. In addition, the camp provided simulated competition scenarios, allowing her to practice maintaining composure while under stress—an essential skill for performing at the world stage.
“Training is more than just hours on the range,” Lexi explained. “It’s about understanding how to perform consistently when everything is on the line. This camp helps me sharpen my skills, but it also strengthens my mindset for competition.”
In addition to technical skill-building, Alexis dedicated time to coaching and mentorship, working with junior athletes attending the camp. She guided participants through their own routines, helping them develop strategies for focus, goal-setting, and performance under pressure. The hands-on experience benefits both the athletes she coaches and her own preparation, reinforcing lessons learned over her career.
Mental preparation was a central focus of the camp. Alexis practiced visualization exercises, simulating competition conditions to anticipate challenges and maintain focus under distraction. These techniques are key for elite shooters, who must control nerves and respond to unexpected variables in real time.
The training camp also emphasized physical conditioning, including posture, core strength, and flexibility, all critical for stability and control in shooting events. By integrating technical, mental, and physical elements, Alexis ensures a well-rounded preparation that supports peak performance.
With the 2025 World Championships approaching, Alexis is confident in her readiness and focused on bringing her best performance to the international stage. Through structured training, deliberate practice, and coaching others along the way, Lexi continues to refine her craft while inspiring the next generation of competitive shooters.
Fans can follow Alexis’s journey to the World Championships through her social media channels and official website updates. Her commitment to excellence, resilience, and mentorship continues to define her career both on and off the range.